I Am That Woman Movement
2026 Women's Wellness Retreat
Rest. Relax. Renew.
Sometimes the greatest gift you can give yourself is permission to stop. For five unforgettable days, step away — rest your body, relax your mind, and renew your spirit among the sisterhood.
Retreat Investment
Choose Your Experience
Both options include every retreat experience. Your choice is simply how you'd like to rest your head each night.
Your Experience
What's Included
Every woman — double or single — receives the full retreat experience below.
* Spa treatments, Tampa Bay experiences, and final activities are being specially curated and are subject to final availability and confirmation. Airfare to Tampa not included.
Your Journey
Five Days of Transformation
Wednesday, October 21
Arrival, Registration & Welcome
Check in, receive your retreat welcome experience and settle into your beautiful suite.
Settle In & Simply Be
Explore the resort. Unpack. Sit by the pool. Take a nap. Connect with your retreat sisters. This time belongs to you.
Opening Welcome Dinner — An Invitation to Exhale
We begin our journey together with a special welcome dinner at Saddlebrook Resort, featuring a curated dining experience, sisterhood and our official 2026 I Am That Woman Retreat Group Photo.
Attire: Resort Chic
Thursday, October 22
Sunrise Yoga on the Greens
Greet the Florida morning with gentle movement, breathing and intention surrounded by Saddlebrook's beautiful natural landscape.
Breakfast Together
Your Time
Journal. Explore. Read. Rest. Connect. Or simply be still.
IATW Poolside Experience
An afternoon of sunshine, music, light bites, refreshing moments, conversation and sisterhood around Saddlebrook's signature pool.
Your Time, Your Way
No agenda. No required activities. Enjoy the resort and spend your evening exactly as you choose.
Friday, October 23
Walk Into Renewal — IATW Wellness Walk
Begin your day with movement, reflection and connection.
Breakfast Together
Signature Spa & Serenity Experience
This day is dedicated to you.
Enjoy our curated Spa & Serenity experience, relax at the serenity pool and select from specially designed spa and wellness treatments created to help you release, restore and renew.*
Your Time
Stay in. Dress up. Have dinner with your retreat sisters. Explore the resort. The choice is yours.
Saturday, October 24
Breakfast Together
Tampa Bay Experience & Boat Cruise*
Experience another side of wellness as we leave the resort for a special curated Tampa Bay experience and sponsored boat cruise.
Take in the beauty of the water, enjoy the Florida sunshine, laugh, connect and celebrate the sisterhood we've created.
Return, Rest & Refresh
Return to Saddlebrook for downtime and dinner on your own before our final gathering.
Closing Sound Bath — Be Still. Be Quiet. Be Open.
We close our retreat together in stillness.
Settle in, get comfortable and allow the healing vibrations of our closing sound bath to create space for reflection, gratitude, release and renewal.
No dressing up. No performing. No rushing.
Just breathe.
Sunday, October 25
Breakfast, Reflection & Farewell
One final opportunity to gather, reflect and ask:
What am I leaving here?
What am I taking home?
Then we return home—not necessarily to a different life, but with a renewed way of living it.
Departures & Airport Transfers
Payment Options
Choose Your Payment Plan
Final payment due no later than October 7, 2026. Space is intentionally limited.
Secure Your Spot
Ready to Register?
Click below to complete your official registration. You'll select your room preference, choose your payment plan, and submit your details — all in one place. Space is intentionally limited, so don't wait.
Your Current Selection
Double Occupancy — Shared Suite
Pay in Full
$1,999
Questions? Email us at [email protected]
“Be Still. Be Quiet. Be Open.”
You spend so much of your life showing up for everyone else. This October, show up for you.
Space is intentionally limited. Come Rest. Come Relax. Come Renew.
I Am That Woman Movement
